5 Reasons You Should Sign Up for Nutrisystem Today

Photos: Courtesy of Nutrisystem This post is brought to you in partnership with Nutrisystem. Losing weight isn’t easy, but keeping it off is even harder....

The 10 Worst Fast Food Sandwiches (Plus Healthy Swaps)

Bread. Meat. Cheese. How bad can that little sub be for your diet? It’s “fresh,” right? Sometimes, sandwiches are better than deep-fried fast food....

What 100 Calories of Halloween Candy Looks Like

Snickers, Tootsie Rolls, Butterfingers…all in “fun size” packages. But take a close look at their nutrition facts, and this year’s Halloween haul will spook...

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Liposuction- Pros and Cons!

By Dr Ashit Gupta , Cosmetic/Plastic Surgery Liposuction is a type of cosmetic surgery that aims at removing fat...