9 Healthy Ice Cream Brands You’ll Devour With Zero Regrets
As temperatures heat up, there are few things you’ll crave that are sticky and sweet. Ice cream is the exception, especially when you can...
Printable Meal Planning Templates to Simplify Your Life
Odds are good that you plan your vacations in advance. You probably plan your budget, too. You plan birthday parties, weddings and family gatherings....
Everything You Need to Know About the Top Diet Plans
Photos: Twenty20 (top); Pond5 (bottom)
Diet fads are a dime a dozen and there’s always a hot new one around the corner with promises of...
Want to Start Eating Clean? Avoid These 6 Common Mistakes
Photo: Twenty20
Come January, it’s out with the old and in with the new. And for many of us, that includes habits that are (literally)...
6 Nutritionist-Approved Breakfast Ideas to Start Eating Clean
If you’re trying to eat clean, breakfast can be a minefield. Standard fare is often grab-and-go choices like bagels and muffins, or sugary options...
The 6 Best Ways to Measure Body Fat Percentage
Photo: Twenty20
Whether your priority is looking good in a bathing suit or living to see 100, there’s one piece of information that might stand...
50 Resources to Help You Lose Weight
Photo: Twenty20
You’ve heard it before and we’ll say it again, figuring out how to lose weight is downright difficult. In fact, it’s completely common...
The Benefits of a High-Fiber Diet (Plus Best Food Sources)
Photo: Twenty20
You can argue the pros and cons of a ketogenic or a vegan diet on end, but there are only upsides to a...
5 Reasons You Should Sign Up for Nutrisystem Today
Photos: Courtesy of Nutrisystem
This post is brought to you in partnership with Nutrisystem.
Losing weight isn’t easy, but keeping it off is even harder....
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Liposuction- Pros and Cons!
By Dr Ashit Gupta , Cosmetic/Plastic Surgery
Liposuction is a type of cosmetic surgery that aims at removing fat...
