50 Ab Exercises to Score a Stronger Core
Photo: Ryan Kelly / Barre Harmony
The goal of ab exercises isn’t all about sculpting a six-pack or chiseling your middle. The core of every day...
The 15 Best Fall Marathons in the U.S.
Photos (clockwise from top left): St. George Marathon, Donald Miralle / Rock ‘n’ Roll Marathon Series, NYRR, Bank of America Chicago Marathon
For many of...
20 Questions With Olympic Skier Gus Kenworthy
Photo: 24 Hour Fitness
Even if you didn’t grow up skiing double black diamonds, you probably know the name Gus Kenworthy, after making headlines as...
The 50 Best Half-Marathons in the U.S.
If it seems like everywhere you look someone is running a half-marathon, that’s because it’s becoming increasingly true. According to Running USA, 1.9 million...
7 Ways to Power Your Workouts With Social Media
Photo: Twenty20
Whether you aim to get your foot out the door and start a regular fitness routine or want to set a personal record,...
5 Exercises for the Perfect Beginner Bodyweight Workout
Photo: Ryan Kelly / Daily Burn 365
If you’ve committed to exercising every day this month (and want to keep it up all year!), we’ve...
5 Battle Rope Exercises, 1 Full-Body Cardio Workout
Photo: Twenty20
Remember those giant ropes you used to play tug of war with as a kid? Well, you can also use them as a...
The Top 8 Fitness Trends for a Fitter 2018
These days, your workout routine might not involve a big box gym. And if you’re up on the latest fitness trends, it might look...
8 Fitness Goals to Set for 2018 and How to Crush Them
Photo: Pond5
It’s time to set that New Year’s resolution. And we’re not talking about vowing to drop pounds or get lean (though these ideas...
275 Bodyweight Exercises to Shake Up Your Workout Routine
Photo: Ryan Kelly / Daily Burn
You know the drill: Hop on the treadmill for a 20-minute interval workout. Next, hit the mat for a...
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Liposuction- Pros and Cons!
By Dr Ashit Gupta , Cosmetic/Plastic Surgery
Liposuction is a type of cosmetic surgery that aims at removing fat...
