The 10 Best Races That Are Fit for Foodies
It’s no surprise that running is likely to make anyone hungrier than usual — and there’s no better motivator to ramp up those miles...
6 Mistakes You’re Probably Making in Yoga Class
Photo: Twenty20
Turns out, there’s more to yoga than flattering pants and downward-facing dog. Beyond learning the poses, there are a host of other factors...
What An Ironman Champion Eats in a Day (And Other Race Tips)
Photo courtesy of Hachette Book Group
Chrissie Wellington, 40, started competing in triathlons on a whim. Though she grew up swimming on her local team,...
The 7 Best Strength Exercises You’re Not Doing
Photo: Twenty20
Every exercise in your strength program has a purpose — to help you build strength and muscle, burn fat and improve your fitness. While...
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Liposuction- Pros and Cons!
By Dr Ashit Gupta , Cosmetic/Plastic Surgery
Liposuction is a type of cosmetic surgery that aims at removing fat...
