7 Surprising Ways You’re Sabotaging Your Metabolism

Photo: Twenty20 You might complain about the endless rush of daily life and meditate for a few minutes during the day, but there’s one thing...

What 100 Calories of Halloween Candy Looks Like

Snickers, Tootsie Rolls, Butterfingers…all in “fun size” packages. But take a close look at their nutrition facts, and this year’s Halloween haul will spook...

Liposuction – 6 Factors to Consider Before Going For It!

By Dr Harsh Bharat Amin , Cosmetic/Plastic Surgery Liposuction is more or less a cosmetic surgery that helps in removing...

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9 Ways to Fight Holiday Bloat (And Never Feel Deprived)

Photo by Ali Inay Already suffering from nightmares that your favorite jeans won’t fit come January? Or that you’ll be sporting double chins in your New Year’s...