Everything You Need to Know About the Top Diet Plans

Photos: Twenty20 (top); Pond5 (bottom) Diet fads are a dime a dozen and there’s always a hot new one around the corner with promises of...

The Benefits of a High-Fiber Diet (Plus Best Food Sources)

Photo: Twenty20 You can argue the pros and cons of a ketogenic or a vegan diet on end, but there are only upsides to a...

5 Reasons You Should Sign Up for Nutrisystem Today

Photos: Courtesy of Nutrisystem This post is brought to you in partnership with Nutrisystem. Losing weight isn’t easy, but keeping it off is even harder....

6 Nutritionist-Approved Breakfast Ideas to Start Eating Clean

If you’re trying to eat clean, breakfast can be a minefield. Standard fare is often grab-and-go choices like bagels and muffins, or sugary options...

Enlarged Breasts In Men(Gynecomastia) – Overview!

By Dr Sachin Yeole , Dermatology Gynecomastia is the swelling up of the breast tissue in men or boys...

5 At-Home DNA Tests That Clue You in on Your Health

Photo courtesy of β€œEmbody DNA” by Lose It! The turning point came in September of this year, after traveling back from a Croatian vacation in...

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Liposuction- Pros and Cons!

By Dr Ashit Gupta , Cosmetic/Plastic Surgery Liposuction is a type of cosmetic surgery that aims at removing fat...