7 Oblique Exercises to Target Your Love Handles
Photo: Ryan Kelly / Daily Burn Power Cardio
When it comes to getting rid of love handles, you’ll want to skip the waist training trend....
50 Butt Exercises to Sculpt Stronger Glutes
Photo: Ryan Kelly / Barre Harmony
Coveting a better behind isn’t just about aesthetics. A strong and sculpted butt is the secret to improving speed, power...
7 Workout Moves to Bring Out Your Childhood Athlete
Photo: Twenty20
Moving your workout indoors when the weather gets cold can feel like a total bummer. But, on the bright side, it’s a chance...
20 Questions With Olympic Skier Gus Kenworthy
Photo: 24 Hour Fitness
Even if you didn’t grow up skiing double black diamonds, you probably know the name Gus Kenworthy, after making headlines as...
21 Squat Variations So You Never Get Bored
Photos: Daily Burn
You can tell a lot about someone from how they perform a squat — more specifically, their body’s strength and weaknesses. The...
7 Beginner Yoga Poses to Get You Through Your First Class
Photo: Twenty20
If you’re a yoga newbie, it’s completely normal to feel intimidated by the die-hard yogis who warm up for class with handstands. Yes,...
5 Exercises for the Perfect Beginner Bodyweight Workout
Photo: Ryan Kelly / Daily Burn 365
If you’ve committed to exercising every day this month (and want to keep it up all year!), we’ve...
Sculpt the Back of Your Body with Jason Walsh’s Go-To Moves
Photo: Twenty20
Forget sexy, we’re bringing strength back — that is, to the back of your body. While you know toughening up your muscles with...
The 50 Best Half-Marathons in the U.S.
If it seems like everywhere you look someone is running a half-marathon, that’s because it’s becoming increasingly true. According to Running USA, 1.9 million...
How Exercise Changed These 7 People’s Lives
Photos (clockwise from top left): Stephanie Laska / PowerBar, Heather Laptolo / Michael Lambert, Mike Ergo / Tony Svensson, Krista Meinert
Exercise has countless benefits....
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Liposuction- Pros and Cons!
By Dr Ashit Gupta , Cosmetic/Plastic Surgery
Liposuction is a type of cosmetic surgery that aims at removing fat...
