5 Reasons You Should Sign Up for Nutrisystem Today
Photos: Courtesy of Nutrisystem
This post is brought to you in partnership with Nutrisystem.
Losing weight isn’t easy, but keeping it off is even harder....
The Raw Food Diet: Here’s What You Need to Know
Photo: Twenty20
When the fit and famous praise the raw food diet, we pay extra attention. Celebs like Uma Thurman and Demi Moore claim that...
Liposuction- Pros and Cons!
By Dr Ashit Gupta , Cosmetic/Plastic Surgery
Liposuction is a type of cosmetic surgery that aims at removing fat...
5 At-Home DNA Tests That Clue You in on Your Health
Photo courtesy of “Embody DNA” by Lose It!
The turning point came in September of this year, after traveling back from a Croatian vacation in...
Why’s Everyone Drinking Lemon Water? Experts Weigh In
Photo: Twenty20
You’ve heard that drinking lemon water on the daily has seemingly limitless health benefits, right? The simple beverage is said to aid in...
Top 5 Cookbooks to Get You Through Whole 30
Bye, brownies. Adios, old fashioneds. Sayonara, spaghetti. Farewell, frappuccinos. On the Whole 30 diet, all these items (and anything that includes sugar, alcohol, dairy,...
5 Healthier Ways to Detox (That Aren’t Juice Cleanses)
Photo: Pond5
Forget colonics and ultra-low-calorie juice fasts. If you want to clear out toxins and boost your overall health, there are smarter and safer...
What to Know About the 5:2 Diet and Intermittent Fasting
Photo: Twenty20
Diets designed for weight loss make big promises, like dropping pounds and boosting your health — without struggle or deprivation. And that’s one...
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Liposuction- Pros and Cons!
By Dr Ashit Gupta , Cosmetic/Plastic Surgery
Liposuction is a type of cosmetic surgery that aims at removing fat...
