Tummy Tuck Surgery
By Dr Yv Rao , Cosmetic/Plastic Surgery
Also known as an abdominoplasty, a tummy tuck surgery is a form of cosmetic...
Top 5 Cookbooks to Get You Through Whole 30
Bye, brownies. Adios, old fashioneds. Sayonara, spaghetti. Farewell, frappuccinos. On the Whole 30 diet, all these items (and anything that includes sugar, alcohol, dairy,...
Will Apple Cider Vinegar Really Help You Lose Weight?
Photo: Pond5
If you’re looking for a magic elixir that will help you lose weight, the online forums extolling the benefits of apple cider vinegar...
The 10 Worst Fast Food Sandwiches (Plus Healthy Swaps)
Bread. Meat. Cheese. How bad can that little sub be for your diet? It’s “fresh,” right? Sometimes, sandwiches are better than deep-fried fast food....
Why’s Everyone Drinking Lemon Water? Experts Weigh In
Photo: Twenty20
You’ve heard that drinking lemon water on the daily has seemingly limitless health benefits, right? The simple beverage is said to aid in...
Frappuccino or Coolatta? The 7 Worst Iced Coffee Orders
Photo: Pond5
Put away your travel mugs — it’s officially iced coffee season! Whether it’s powering you through a morning workout or lending an energizing...
6 Healthy Meal Plan Services to Simplify Your Life
Despite a Pinterest board full of healthy meal ideas, every time 6 p.m. rolls around, you find yourself scrambling to fill your plate. Maybe...
21 Meal Prep Pics from the Healthiest People on Instagram
If you equate Tupperware with tired leftovers, allow us to change all that. Spending Sunday night batch prepping a week’s worth of food is no...
9 Healthy Ice Cream Brands You’ll Devour With Zero Regrets
As temperatures heat up, there are few things you’ll crave that are sticky and sweet. Ice cream is the exception, especially when you can...
The Raw Food Diet: Here’s What You Need to Know
Photo: Twenty20
When the fit and famous praise the raw food diet, we pay extra attention. Celebs like Uma Thurman and Demi Moore claim that...
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Liposuction- Pros and Cons!
By Dr Ashit Gupta , Cosmetic/Plastic Surgery
Liposuction is a type of cosmetic surgery that aims at removing fat...
